Studio classes

Tuesday's 12:00 PM
Wednesday's 6:00AM
Friday's 10:30AM
Yoga Joint Central Boca Raton
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Wednesday's 6:00PM
Sunday's 10:30AM


Typically, studio classes stress asana, and lots of it. In a workshop, you may discover that less is more. You might spend hours focusing on a single asana or on a group of related asanas like backbends. Or you might study other limbs of yoga, such as meditation!