Practice with me anytime, anywhere. Check out my online yoga classes on Alo Moves and live classes on ZOOM.
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- Online Kundalini YogaTue, Feb 02Zoom Online Kundalini YogaFeb 02, 6:00 PM – 7:00 PMZoom Online Kundalini YogaKundalini Yoga is a dynamic form of yoga that combines breath, movement, meditation, rhythmic sound and deep relaxation. It is practical for the average person, because it works to release tension and energize in a short period of time, regardless of degree of flexibility or experience.