Practice Online

Practice with me anytime, anywhere.

Practice With Me :

Join me for a workout on the ALO MOVES fitness app! You can also catch my open-access classes on YouTube and explore guided meditations on Spotify and other music streaming platforms. Let's enhance your fitness journey together!

Youtube Video

Urdhva Dhanurasana ( Upward Bow / Wheel Pose )

14:07

How to: Hanumanasana ( Monkey Pose ) aka Splits

16:17

Yoga for digestion

09:10

Studio Classes

Yoga Teacher Trainings

Retreats